{"id":44807,"date":"2024-10-20T22:23:00","date_gmt":"2024-10-20T22:23:00","guid":{"rendered":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=44807"},"modified":"2024-10-20T22:23:03","modified_gmt":"2024-10-20T22:23:03","slug":"semaforo-nutricional","status":"publish","type":"post","link":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=44807","title":{"rendered":"Sem\u00e1foro nutricional"},"content":{"rendered":"\n

No \u00e2mbito da Semana da Alimenta\u00e7\u00e3o, os alunos do 9\u00baA, 9\u00baB e 11\u00baA (TAS) realizaram a atividade “Sem\u00e1foro nutricional”, nas aulas de ci\u00eancias da natureza e biologia.<\/p>\n\n\n\n

O sem\u00e1foro nutricional consiste na aplica\u00e7\u00e3o de um c\u00f3digo de tr\u00eas cores (verde, amarelo e vermelho) aos r\u00f3tulos dos alimentos e permite perceber de forma mais r\u00e1pida o conte\u00fado dos alimentos em gordura, gordura saturada, a\u00e7\u00facar e sal.<\/p>\n\n\n\n

Os alimentos com mais nutrientes classificados com a cor verde representam a op\u00e7\u00e3o mais saud\u00e1vel.<\/p>\n\n\n\n

Os alimentos com nutrientes classificados com a cor amarela devem ser consumidos com modera\u00e7\u00e3o, quer seja em quantidade como em frequ\u00eancia.<\/p>\n\n\n\n

Os alimentos com nutrientes classificados com a cor vermelha devem ser consumidos esporadicamente.<\/p>\n\n\n\n

Com o sem\u00e1foro nutricional tornou-se mais imediata a an\u00e1lise do produto em termos nutricionais e a possibilidade de fazer escolhas alimentares mais saud\u00e1veis.<\/p>\n\n\n\n

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No \u00e2mbito da Semana da Alimenta\u00e7\u00e3o, os alunos do 9\u00baA, 9\u00baB e 11\u00baA (TAS) … <\/p>\n","protected":false},"author":2,"featured_media":44811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-44807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agrupamento-de-escolas-de-gaviao"],"yoast_head":"\nSem\u00e1foro nutricional - Agrupamento de Escolas de Gavi\u00e3o<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=44807\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sem\u00e1foro nutricional - Agrupamento de Escolas de Gavi\u00e3o\" \/>\n<meta property=\"og:description\" content=\"No \u00e2mbito da Semana da Alimenta\u00e7\u00e3o, os alunos do 9\u00baA, 9\u00baB e 11\u00baA (TAS) …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=44807\" \/>\n<meta property=\"og:site_name\" content=\"Agrupamento de Escolas de Gavi\u00e3o\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-20T22:23:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-20T22:23:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.agrupamentoverticalgaviao.pt\/wp-content\/uploads\/2024\/10\/Semaforo-nutricional-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1416\" \/>\n\t<meta property=\"og:image:height\" content=\"1062\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"marco Vilela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"marco Vilela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=44807#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=44807\"},\"author\":{\"name\":\"marco Vilela\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/#\\\/schema\\\/person\\\/b337300b08ca20a17717f1b413f4b253\"},\"headline\":\"Sem\u00e1foro nutricional\",\"datePublished\":\"2024-10-20T22:23:00+00:00\",\"dateModified\":\"2024-10-20T22:23:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=44807\"},\"wordCount\":158,\"image\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=44807#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Semaforo-nutricional-3.jpg\",\"articleSection\":[\"Agrupamento de Escolas de Gavi\u00e3o\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=44807\",\"url\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=44807\",\"name\":\"Sem\u00e1foro nutricional - 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