{"id":42696,"date":"2023-10-05T21:21:01","date_gmt":"2023-10-05T21:21:01","guid":{"rendered":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696"},"modified":"2023-10-05T21:21:02","modified_gmt":"2023-10-05T21:21:02","slug":"vamos-provar-o-figo-da-india","status":"publish","type":"post","link":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696","title":{"rendered":"“Vamos provar o Figo da \u00cdndia!?”"},"content":{"rendered":"\n

No \u00e2mbito do Projeto Alimenta S\u00e3, que pretende promover a pr\u00e1tica de alimenta\u00e7\u00e3o saud\u00e1vel e sustent\u00e1vel, promoveu-se no dia 29 de setembro, Dia Internacional do Cora\u00e7\u00e3o, o evento “Vamos provar o Figo da \u00cdndia!?”.
A cultura do Figo da \u00cdndia \u00e9 uma cultura sustent\u00e1vel e saud\u00e1vel porque se adaptada \u00e0 falta de \u00e1gua e temperaturas do Alentejo. O figo traz v\u00e1rios benef\u00edcios para a sa\u00fade por ter elevado teor em fibra, baixo \u00edndice glic\u00e9mico, possui propriedades antioxidantes, elevados teores de pot\u00e1ssio, magn\u00e9sio, c\u00e1lcio e vitaminas C, A, B1 e B2.
A prova do figo da \u00edndia foi um sucesso junto de toda a comunidade educativa.<\/p>\n\n\n\n

\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

No \u00e2mbito do Projeto Alimenta S\u00e3, que pretende promover a pr\u00e1tica de alimenta\u00e7\u00e3o saud\u00e1vel … <\/p>\n","protected":false},"author":2,"featured_media":42719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-42696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dia-internacional-do-coracao"],"yoast_head":"\n"Vamos provar o Figo da \u00cdndia!?" - Agrupamento de Escolas de Gavi\u00e3o<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""Vamos provar o Figo da \u00cdndia!?" - Agrupamento de Escolas de Gavi\u00e3o\" \/>\n<meta property=\"og:description\" content=\"No \u00e2mbito do Projeto Alimenta S\u00e3, que pretende promover a pr\u00e1tica de alimenta\u00e7\u00e3o saud\u00e1vel …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696\" \/>\n<meta property=\"og:site_name\" content=\"Agrupamento de Escolas de Gavi\u00e3o\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-05T21:21:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-05T21:21:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.agrupamentoverticalgaviao.pt\/wp-content\/uploads\/2023\/10\/banner.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"marco Vilela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"marco Vilela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696\"},\"author\":{\"name\":\"marco Vilela\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/#\\\/schema\\\/person\\\/b337300b08ca20a17717f1b413f4b253\"},\"headline\":\"“Vamos provar o Figo da \u00cdndia!?”\",\"datePublished\":\"2023-10-05T21:21:01+00:00\",\"dateModified\":\"2023-10-05T21:21:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696\"},\"wordCount\":122,\"image\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/banner.jpg\",\"articleSection\":[\"Dia Internacional do Cora\u00e7\u00e3o\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696\",\"url\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696\",\"name\":\"\\\"Vamos provar o Figo da \u00cdndia!?\\\" - Agrupamento de Escolas de Gavi\u00e3o\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/banner.jpg\",\"datePublished\":\"2023-10-05T21:21:01+00:00\",\"dateModified\":\"2023-10-05T21:21:02+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/#\\\/schema\\\/person\\\/b337300b08ca20a17717f1b413f4b253\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696#primaryimage\",\"url\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/banner.jpg\",\"contentUrl\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/banner.jpg\",\"width\":600,\"height\":200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=42696#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"“Vamos provar o Figo da \u00cdndia!?”\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/#website\",\"url\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/\",\"name\":\"Agrupamento de Escolas de Gavi\u00e3o\",\"description\":\"\",\"alternateName\":\"Agrupamento de Escolas de Gavi\u00e3o\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/#\\\/schema\\\/person\\\/b337300b08ca20a17717f1b413f4b253\",\"name\":\"marco Vilela\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8eb0feb60b637bbf624addb993bbcd710c4802ede472519543b7b7625a815e2d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8eb0feb60b637bbf624addb993bbcd710c4802ede472519543b7b7625a815e2d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8eb0feb60b637bbf624addb993bbcd710c4802ede472519543b7b7625a815e2d?s=96&d=mm&r=g\",\"caption\":\"marco Vilela\"},\"url\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"Vamos provar o Figo da \u00cdndia!?\" - Agrupamento de Escolas de Gavi\u00e3o","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696","og_locale":"pt_PT","og_type":"article","og_title":"\"Vamos provar o Figo da \u00cdndia!?\" - Agrupamento de Escolas de Gavi\u00e3o","og_description":"No \u00e2mbito do Projeto Alimenta S\u00e3, que pretende promover a pr\u00e1tica de alimenta\u00e7\u00e3o saud\u00e1vel …","og_url":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696","og_site_name":"Agrupamento de Escolas de Gavi\u00e3o","article_published_time":"2023-10-05T21:21:01+00:00","article_modified_time":"2023-10-05T21:21:02+00:00","og_image":[{"width":600,"height":200,"url":"https:\/\/www.agrupamentoverticalgaviao.pt\/wp-content\/uploads\/2023\/10\/banner.jpg","type":"image\/jpeg"}],"author":"marco Vilela","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"marco Vilela","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696#article","isPartOf":{"@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696"},"author":{"name":"marco Vilela","@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/#\/schema\/person\/b337300b08ca20a17717f1b413f4b253"},"headline":"“Vamos provar o Figo da \u00cdndia!?”","datePublished":"2023-10-05T21:21:01+00:00","dateModified":"2023-10-05T21:21:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696"},"wordCount":122,"image":{"@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696#primaryimage"},"thumbnailUrl":"https:\/\/www.agrupamentoverticalgaviao.pt\/wp-content\/uploads\/2023\/10\/banner.jpg","articleSection":["Dia Internacional do Cora\u00e7\u00e3o"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696","url":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696","name":"\"Vamos provar o Figo da \u00cdndia!?\" - Agrupamento de Escolas de Gavi\u00e3o","isPartOf":{"@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696#primaryimage"},"image":{"@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696#primaryimage"},"thumbnailUrl":"https:\/\/www.agrupamentoverticalgaviao.pt\/wp-content\/uploads\/2023\/10\/banner.jpg","datePublished":"2023-10-05T21:21:01+00:00","dateModified":"2023-10-05T21:21:02+00:00","author":{"@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/#\/schema\/person\/b337300b08ca20a17717f1b413f4b253"},"breadcrumb":{"@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696#primaryimage","url":"https:\/\/www.agrupamentoverticalgaviao.pt\/wp-content\/uploads\/2023\/10\/banner.jpg","contentUrl":"https:\/\/www.agrupamentoverticalgaviao.pt\/wp-content\/uploads\/2023\/10\/banner.jpg","width":600,"height":200},{"@type":"BreadcrumbList","@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=42696#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.agrupamentoverticalgaviao.pt\/"},{"@type":"ListItem","position":2,"name":"“Vamos provar o Figo da \u00cdndia!?”"}]},{"@type":"WebSite","@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/#website","url":"https:\/\/www.agrupamentoverticalgaviao.pt\/","name":"Agrupamento de Escolas de Gavi\u00e3o","description":"","alternateName":"Agrupamento de Escolas de Gavi\u00e3o","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.agrupamentoverticalgaviao.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"https:\/\/www.agrupamentoverticalgaviao.pt\/#\/schema\/person\/b337300b08ca20a17717f1b413f4b253","name":"marco Vilela","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/8eb0feb60b637bbf624addb993bbcd710c4802ede472519543b7b7625a815e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8eb0feb60b637bbf624addb993bbcd710c4802ede472519543b7b7625a815e2d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8eb0feb60b637bbf624addb993bbcd710c4802ede472519543b7b7625a815e2d?s=96&d=mm&r=g","caption":"marco Vilela"},"url":"https:\/\/www.agrupamentoverticalgaviao.pt\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/www.agrupamentoverticalgaviao.pt\/index.php?rest_route=\/wp\/v2\/posts\/42696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.agrupamentoverticalgaviao.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.agrupamentoverticalgaviao.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.agrupamentoverticalgaviao.pt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.agrupamentoverticalgaviao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42696"}],"version-history":[{"count":1,"href":"https:\/\/www.agrupamentoverticalgaviao.pt\/index.php?rest_route=\/wp\/v2\/posts\/42696\/revisions"}],"predecessor-version":[{"id":42720,"href":"https:\/\/www.agrupamentoverticalgaviao.pt\/index.php?rest_route=\/wp\/v2\/posts\/42696\/revisions\/42720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.agrupamentoverticalgaviao.pt\/index.php?rest_route=\/wp\/v2\/media\/42719"}],"wp:attachment":[{"href":"https:\/\/www.agrupamentoverticalgaviao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.agrupamentoverticalgaviao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.agrupamentoverticalgaviao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}