{"id":40953,"date":"2022-10-10T08:43:54","date_gmt":"2022-10-10T08:43:54","guid":{"rendered":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=40953"},"modified":"2022-10-10T08:43:56","modified_gmt":"2022-10-10T08:43:56","slug":"o-sonho-de-um-coracao-saudavel","status":"publish","type":"post","link":"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=40953","title":{"rendered":"O sonho de um cora\u00e7\u00e3o saud\u00e1vel"},"content":{"rendered":"\n

No passado dia 29, a convite da Biblioteca Municipal de Gavi\u00e3o, os alunos dos tr\u00eas cursos profissionais do AEG participaram nas atividades do \u201cDia Mundial do Cora\u00e7\u00e3o\u201d.<\/p>\n\n\n\n

Inspirados por Pessoa come\u00e7\u00e1mos o nosso percurso logo de forma saud\u00e1vel com uma caminhada da escola \u00e0 biblioteca. Aquando da nossa chegada, fomos muito bem-recebidos pela bibliotec\u00e1ria e toda a sua equipa.<\/p>\n\n\n\n

A primeira paragem foi junto a enfermeiras do Centro de Sa\u00fade onde fizemos rastreiros de hipertens\u00e3o e diabetes. Todos estamos de boa sa\u00fade! No entanto, alguns de n\u00f3s fomos alertados para a necessidade do cuidado a ter com a nossa alimenta\u00e7\u00e3o e a sua gest\u00e3o adequada, nomeadamente sobre a import\u00e2ncia de tomar o pequeno-almo\u00e7o em casa.<\/p>\n\n\n\n

Seguidamente, assistimos a uma palestra dinamizada pelo Centro de Sa\u00fade de Gavi\u00e3o onde nos foi explicado os cuidados a ter com o cora\u00e7\u00e3o. Percebemos claramente que se n\u00e3o cuidarmos do mesmo, graves doen\u00e7as podem surgir, por isso temos de abdicar dos comportamentos de risco e adotar boas pr\u00e1ticas de sa\u00fade.<\/p>\n\n\n\n

Por \u00faltimo, coloc\u00e1mos em pr\u00e1tica algumas no\u00e7\u00f5es de suporte b\u00e1sico de vida e posi\u00e7\u00e3o lateral de seguran\u00e7a uma atividade dinamizada pelos Bombeiros Volunt\u00e1rios de Gavi\u00e3o.<\/p>\n\n\n\n

Foi uma manh\u00e3 bem passada e repleta de aprendizagens!<\/p>\n\n\n\n

Os alunos e docentes acompanhantes dos cursos profissionais<\/p>\n\n\n\n

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No passado dia 29, a convite da Biblioteca Municipal de Gavi\u00e3o, os alunos dos … <\/p>\n","protected":false},"author":2,"featured_media":40977,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-40953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agrupamento-de-escolas-de-gaviao"],"yoast_head":"\nO sonho de um cora\u00e7\u00e3o saud\u00e1vel - Agrupamento de Escolas de Gavi\u00e3o<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=40953\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O sonho de um cora\u00e7\u00e3o saud\u00e1vel - Agrupamento de Escolas de Gavi\u00e3o\" \/>\n<meta property=\"og:description\" content=\"No passado dia 29, a convite da Biblioteca Municipal de Gavi\u00e3o, os alunos dos …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.agrupamentoverticalgaviao.pt\/?p=40953\" \/>\n<meta property=\"og:site_name\" content=\"Agrupamento de Escolas de Gavi\u00e3o\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-10T08:43:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-10T08:43:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.agrupamentoverticalgaviao.pt\/wp-content\/uploads\/2022\/10\/Coracao_Saudavel-17.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"marco Vilela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"marco Vilela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=40953#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=40953\"},\"author\":{\"name\":\"marco Vilela\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/#\\\/schema\\\/person\\\/b337300b08ca20a17717f1b413f4b253\"},\"headline\":\"O sonho de um cora\u00e7\u00e3o saud\u00e1vel\",\"datePublished\":\"2022-10-10T08:43:54+00:00\",\"dateModified\":\"2022-10-10T08:43:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=40953\"},\"wordCount\":242,\"image\":{\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=40953#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Coracao_Saudavel-17.jpg\",\"articleSection\":[\"Agrupamento de Escolas de Gavi\u00e3o\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=40953\",\"url\":\"https:\\\/\\\/www.agrupamentoverticalgaviao.pt\\\/?p=40953\",\"name\":\"O sonho de um cora\u00e7\u00e3o saud\u00e1vel - 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